Ready to make a positive change in your life?
Mental Health & Counseling Services
We all experience periods of stress, grief, anxiety, and depression. However, when those feelings are prolonged, intense, and nothing you do seems to help, it might be time to see a professional.
You may benefit from a therapist if you have:
Trouble focusing
Loss of interest in things you previously enjoyed
Problems in relationships
Physical health problems
Negative coping mechanism like substance abuse or self-harm
Behavior outbursts or aggression in children
Not been able to get a thought out of your mind or reliving a traumatic moment over and over
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Therapy has helped me tell my story
“I decided to seek help at Family Resources after a friend mentioned she had been there for counseling because she had also experienced domestic violence. I greatly appreciated that counseling services were free because our budget was super tight at the time. Spending time in therapy has helped me open up and tell my story, and telling my story helped me feel like a huge weight had been lifted from my shoulders. Family Resources helps so many people in so many ways, and I am grateful to be one of them!”